September 2015

Some questions are currently unanswered. Please answer all questions before submitting your answers.

1. A diet that does not include meat, dairy and eggs will be deficient in protein

2. Which of the following can be in short supply on a plant-based diet?

3. Which vitamin cannot be readily obtained on a plant-based diet?

4. Phytate is a component of many plants. What effects does it have on the human body?

5. Can you build muscle on a plant-based diet?

Current Issue
September/October 2018

Inside this issue:

  • Is too little rest giving you too little muscle?
  • You can have too much of a good thing
  • Why whey is not the only way to go
  • The latest nutrition update from the ISSN
  • Do partial repetitions have a place in your workout?
  • And more!

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