Muscle Report
May 2015

Vol. 5, Issue 5

Inside this issue:

  • Is creatine causing cancer?
  • A new way to destabilise your training
  • What you don't know about bench presses
  • Are you wasting your time with single-joint exercises?
  • Fast food for a fast recovery
  • And more!

« View other reports

Latest Quiz

Perform the latest Muscle Building Science Quiz and test your knowledge.

Take the Quiz