Should Muscle Scientist Weight Lifting DNA and Molecular Structures Beakers and Periodic Table Hand Weights

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

Science is about the pursuit of knowledge and truth...

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Current Issue / May 2015

Inside this issue:

  • Is creatine causing cancer?
  • A new way to destabilise your training
  • What you don't know about bench presses
  • Are you wasting your time with single-joint exercises?
  • Fast food for a fast recovery
  • And more!

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Latest Quiz

Perform the latest Muscle Building Science Quiz and test your knowledge.

No particular theme this month, just some random questions to test your knowledge.

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