Scientist DNA and Molecular Structures Weight Lifting Should Muscle Beakers and Periodic Table Hand Weights

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

Science is about the pursuit of knowledge and truth...

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Current Issue / February 2015

Inside this issue:

  • Is strongman training for you?
  • A possible benefit of caffeine (it's not what you think)
  • An alternative to whey protein
  • What you need to be a successful powerlifter
  • Could eating curry benefit your training?
  • And more!

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This month's quiz tests you knowledge on training.

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