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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

Science is about the pursuit of knowledge and truth...

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Current Issue / April 2016

Inside this issue:

  • Is your training helping you reach you goals?
  • More evidence you don't need to train to failure
  • This supplement looks promising but fails to deliver
  • More questions raised over standards in the supplement industry
  • A simple technique to blast through the sticking point in you squat

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