Beakers and Periodic Table Hand Weights Should Muscle Weight Lifting DNA and Molecular Structures Scientist

About us

Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

Science is about the pursuit of knowledge and truth...

Learn More

Current Issue / November 2015

Inside this issue:

  • Putting a label on yourself could be holding you back
  • Why big muscles are not necessarily more powerful muscles
  • Exercise variety is the key to optimum muslce growth
  • One simple trick to burn more calories
  • Another controversy in the supplement industry
  • And more!

Read Now

Latest Quiz

Perform the latest Muscle Building Science Quiz and test your knowledge.

This month's quiz tests your training knowledge.

Take the Quiz