Scientist DNA and Molecular Structures Weight Lifting Beakers and Periodic Table Hand Weights Should Muscle

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

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Current Issue / July/August 2018

Inside this issue:

  • Using cluster sets to develop muscle power
  • Could a low-carb diet be compromising your training?
  • 4 reasons why caffeine can enhance your workouts
  • The truth about protein supplements
  • Lift more weight during your next workout with this one simple technique
  • And more!

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