Scientist Hand Weights Beakers and Periodic Table Weight Lifting Should Muscle DNA and Molecular Structures

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

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Current Issue / June 2016

Inside this issue:

  • Why exercise order is important
  • Heavy weights are not the only way to build muscle
  • More evidence supporting creatine supplementation

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