Should Muscle DNA and Molecular Structures Hand Weights Scientist Beakers and Periodic Table Weight Lifting

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Muscle Building Science is an information resource dedicated to the science behind building the ultimate body through training, diet and supplementation.

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Current Issue / December 2017

Inside this issue:

  • Just how important is your post-workout protein shake?
  • Big weights do not equal big muscles
  • Are Branched Chain Amino Acids overrated?
  • A supplement that decreases muscle power
  • How to lose weight without sacrificing muscle
  • And more!

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